For those ongoing students who want to fill their drive time with pearls of wisdom, I have enabled the raw class archives for your enjoyment and edification. :) When you login to Plex, you will see a library called 'Raw Class Audio'. The server will kindly remember where you left off so you won't miss a moment and no searching.
Join Sifu On Demand to achieve your personal best. Peak performance is possible with focus, commitment and effective training methods. You provide the focus and commitment and I provide the training. Learn modern meditation methods for the mind and Chinese Internal Martial Arts for the body. If you train, you will change. Start today.