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Hello everyone,

Just wanted to mention that i really appreciate how these lessons are aimed at creating specific feelings.  That these methods are authenticated as a feeling one wants in Taiji or other internal art, instead of a one off experience that happens durring training, is really refreshing.  i am happy to be here.  

i have asked around about the idea of the whole body being light and agile and at the same time whole body being sunk.

really cool to have a simple method of attaining this quality!!!

thank you for sharing Kelley,

brian

Comments

Thank you. Glad you find the program useful.

If i say "Boy, this apple sure is sweet" and you'e never tasted sweet, how can we have a conversaton about the wonderfulness of the apple? If I can't make you feel what you are supposed to feel in the body to rediscover your natural power and grace, of what use am I? What is my understanding worth? Nothing. So, I thank you for engaging in the material and sharing your experience.

What Students Say About Training & Everyday Life

Kalama Sutta (Kalama Sutra)

Do not simply believe what you hear just because you have heard it for a long time.
Do not follow tradition blindly merely because it has been practiced that way for many generations.
Do not be quick to listen to rumors.
Do not confirm anything just because it agrees with your scriptures.
Do not foolishly make assumptions.
Do not abruptly draw conclusions by what you see and hear.
Do not be fooled by outward appearances.
Do not hold on tightly to any view or idea just because you are comfortable with it.
Do not accept as fact anything that you yourself find to be illogical.
Do not be convinced of anything out of respect and deference to your spiritual teachers.

You should go beyond opinion and belief. You can rightly reject anything which when accepted, practiced and perfected leads to more aversion, more craving and more delusion. They are not beneficial and are to be avoided. Conversely, you can rightly accept anything which when accepted and practiced leads to unconditional love, contentment and wisdom. These things allow you time and space to develop a happy and peaceful mind. This should be your criteria on what is and what is not the truth; on what should be and what should not be the spiritual practice.

-The Buddha

wikipedia entry

Lotus



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