Sifu On Demand offers specialized neigong to help practitioners progress in the curriculum. Some of these come from Taijiquan. Our Taijiquan lineage. Yang Shao Hou -> Li Zhouchen -> Li Cheng Tung -> Michael Phillips.
- Body & Torso Methods (Jibengong)
- Breathing Techniques
- Walking the body
- Long Pole Shaking
- Vibrating Wire Drills
- Work with Weights and Heavy Weapons
Please keep in mind that Taijiquan, Xingyiquan (Hsing-I Chuan), Ba Gua Quan, Zhobg Xin Dao (I Liq Chuan) or any other internal martial art, by definition follows Taiji (Tai Chi) Principles. Taijiquan is but one expression of these principles.