Ring my bell

I had a great conversation with sifu today.

Me:

Okay. New thing. Lol. From the center of the right kua to about 2/3 of the way to the center, moving towards the navel I've been having a vibrational feeling. It feeling like when a bell is rung out a tuning fork is struck. It lasts from 5-30 seconds. I can't place what it may be resonating with, if anything.

Me:

Scratch that. Tapping that area sets off the vibration. It's interesting.I'm feeling it up into the lower abdomen now too. It doesn't feel very deep.

Sifu:

Just things calibrating. It means things are softening. Then can reorganize. More bone awareness means soft tissue can let go more.

Me:

Awesome! It was really interesting how that when I patted my abdomen, all of the tissue in that area vibrated like a bell being rung.

Sifu:

People think that relaxation is something that they control. Nope. Separate bones and meat is all you can do. Movement and breath brings yin and yang together. Why do u think I call my neigong program, 'Ring the Body Like a Bell'? Or more accurately, a collection of bells within bells. Harmonize and tune the collection of bells. :) Eventually, moves into background, like the tai chi breath.

Me:

I thought the same thing but I hesitate to say that I'm experiencing any specific thing like it's an accomplishment. My perceptions may be a little off compared to the real thing. For example, the vibrating/undulating tissue feels completely different than this vibration. This is a fairly high frequency, like a buzzing.

Sifu:

Yep. This feeling will evolve. Keep training.

Me:

THANK YOU, SIFU!

Sifu:

Keep training, become great. :)

Small Circulation

Comments

sifu kelley's picture

Thanks for sharing this!