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If You Train, You Will Change

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For centuries, NeiJia (Chinese Internal Martial Arts) have offered practitioners tools for developing excellent character, high martial skills and deep self cultivation. Train for health and long life. Train for survival. Genuine transformation of mind and body is possible only with focus, commitment and effective training methods. You provide the focus and commitment and I provide the training methods. If you train, you will change.

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Outside In, Inside Out

torso inside

Here's a little something regarding Outside in, Inside out.

When beginning, we work from the outside in, and there are many things to consider. When there is some accomplishment, we work from the inside out, and there is only one thing to consider."

What is the one thing?

Tai Chi Boost - Get Certified

NOTE: PT's and other touch-based professionals. If you want to grow your business of helping and healing, I have built Tai Chi Boost as a  certification program for instructors to better engage the mainstream medical community.  Frankly, MD's, psychiatrists, talk therapists and other clinicians are completely uninterested in how badass you are in the ring. In fact, your fight credentials and marital expertise will work against you.

Inner Door Standing Post - Teaser

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Have you invested time and energy in your Internal practice? Are you satisfied? Do you clearly understand how Yi->Qi->Li applies to movement?

Power and Bliss

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If you dig my 'cast, join Sifu On Demand as a trial member.