sifu kelley's blog

UCB Program - 5 Mental Models of Transformation

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Can you get from here to there without a map? Without a clear path you are lost. Mind-Body training without a destination is lost time. The UnCarved Block Program provides a method to transform yourself.

LiveChat Now Available

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I am now using LiveChat for tech support, questions and intake interviews. I will post hours here and on social media.


 

Mind-Body Training Overview - 8 Class Hours

Small Circulation

An introduction to basic mind-body concepts and terminology. Standing meditation and simple movements show how the generation of internal power is guided by specific qi sensations. These initial qi sensations are mapped to modern neuro-anatomy to fit clearly in a western scientific context.