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Tai Chi Boost - Get Certified

NOTE: PT's and other touch-based professionals. If you want to grow your business of helping and healing, I have built Tai Chi Boost as a  certification program for instructors to better engage the mainstream medical community.  Frankly, MD's, psychiatrists, talk therapists and other clinicians are completely uninterested in how badass you are in the ring. In fact, your fight credentials and marital expertise will work against you.

Base of the neck

As an ongoing student, I get the privilege to train using the methods that Sifu Kelley provides. I've been following the teaching on the pearls and core filling. Something that I've encountered is the realization of how much tension I have in my shoulders holding them up against gravity. Also, I've seen how I use the hydraulic pressure of the core to push up my crown from the front. The latter probably contributes to the former. As I let go of this in training, I get a taste of suspending the crown and dropping the shoulders.