Authentic Neijia

Sifu On Demand is a self-paced online training program designed by Kelley Graham to help NeiJia students gain deeper insight into practice. Deeper insights enable higher skills. Our curriculum is evidence-based, using neuroscience to bring context to the counterintuitive experiences unique to authentic Chinese esoteric practice. Check our FAQ, join our community and train to get real internal skill.

FAQJOIN (free) and ONLINE TRAINING (pay)

Home

If You Train, You Will Change

yin_yang_and_trigrams

For centuries, NeiJia (Chinese Internal Martial Arts) have offered practitioners tools for developing excellent character, high martial skills and deep self cultivation. Train for health and long life. Train for survival. Genuine transformation of mind and body is possible only with focus, commitment and effective training methods. You provide the focus and commitment and I provide the training methods. If you train, you will change.

Join today

Outside In, Inside Out

torso inside

Here's a little something regarding Outside in, Inside out.

When beginning, we work from the outside in, and there are many things to consider. When there is some accomplishment, we work from the inside out, and there is only one thing to consider."

What is the one thing?

Tai Chi Boost - Get Certified

NOTE: PT's and other touch-based professionals. If you want to grow your business of helping and healing, I have built Tai Chi Boost as a  certification program for instructors to better engage the mainstream medical community.  Frankly, MD's, psychiatrists, talk therapists and other clinicians are completely uninterested in how badass you are in the ring. In fact, your fight credentials and marital expertise will work against you.

Handmade Neijia Training Tools

Straight Curved

Hi: Happy New Year! I've decided to offer handmade neijia training tools. Watch here for limited production runs. Volume is dependent on my time and demand. I will include instructional materials on their use.

Internal Power and Cardio Health

torso inside

 


Students regularly ask me if they have to stop doing cardio or strength training in order to gain 'Internal Power'.

This is an excellent question that touches on every aspect of our training. I'll be succinct.

Inner Door Fajin

Embedded thumbnail for Inner Door Fajin

What is fajin? What is Inner Door training? Watch this Q and A with Sifu Kelley as he shares his thoughts on Zhong Xin Dao (ILC) generation and application of jin.