Inner Door Fajin

What is fajin? Watch this Q and A with Sifu Kelley as he shares his thoughts on Zhong Xin Dao (ILC) generation and application of jin. Jin is refined force or energy. Developing the awareness of this energy is counterintuitive and requires very specific training methods. Sifu shows a simple body conditioning method to begin to understand the internal feel of relaxation that supports fajin.