Can you get from here to there without a map? Without a clear path you are lost. Mind-Body training without a destination is lost time. The UnCarved Block Program provides a method to transform yourself. To become more comfortable in your own skin. To be more powerful and relaxed. Get more energy to live better. Return To The UnCarved Block.
The 5 Mental Models mark specific stages of mind-body development. They are:
- Standing - Perfecting posture
- Stillness - Uncovering your intrinsic quiet
- Pearls - Feeling gravity
- Bones - Separating hard and soft
- Emptiness - What full mind-body integration feels like.