14 Weeks - 13 class hours
- Becoming a great student
- Empty cup and beginners mind
- Tai Chi principles
- Ease and relaxation
- Unify mental and physical
- The feel of yin and yang
- Quiet the body-mind
14 Weeks - 13 class hours
14 Weeks - 16 class hours
Students who:
can gain access to extensive class archives.
32 Min
This is the full lesson with all 5 stages of the Tai Chi Breath as well the Universal Post standing meditation. You will receive access to the training page after payment verification.